Children's Hospital Colorado

Mental Health Resources for Parents and Caregivers

You are not alone.

Life is tough right now, and many of us are struggling. There is no shame in asking for help with mental health, for you or your child.

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Do you need urgent help for your child?

Resources for your mental health journey

Every child and family can benefit from mental health advice and resources. Select an option from the menu above to find articles, videos, resources and more that fit your child’s mental health needs.

Mental health tips for youth

Whether you have questions about protecting your child's mental health or how to help them with mental health issues, experts in the Children's Hospital Colorado Pediatric Mental Health Institute have answers.

Browse all mental health articles

Supporting families

When a child encounters mental health challenges, their caregivers often feel isolated. We asked a children's mental health expert about ways to support parents and families who have a child or teen who may be struggling.

Learn how to help

Children's mental health events

We host community events to bring mental health resources, knowledge and information to you and your family. Visit this page often to learn about new events.

Mental health is health

Even though it is normal for people of any age to experience challenges managing their thoughts, feelings or behaviors, our culture has told us we need to fear them. Watch the video below and help us break the stigma surrounding mental health.