Children's Hospital Colorado

Mental Health Resources for Parents and Caregivers

You are not alone.

Life is tough right now, and many of us are struggling. There is no shame in asking for help with mental health, for you or your child.

Call for Help

Do you need urgent help for your child?

Resources for your mental health journey

Every child and family can benefit from mental health advice and resources. Select an option from the menu above to find articles, videos, resources and more that fit your child’s mental health needs.

A mom and her teenage son have a heart-to-heart while walking outdoors.

Mental health tips for youth

Whether you have questions about protecting and supporting your child's mental health or how to help your child with mental health issues, experts in the Children's Hospital Colorado Pediatric Mental Health Institute have answers.

Browse all mental health articles

Mental health is health

Even though it is normal for people of any age to experience challenges managing their thoughts, feelings or behaviors, our culture has told us we need to fear them. Watch the video below and help us break the stigma surrounding mental health.