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Parenting Articles from Children's Hospital Colorado Experts
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Body Positivity: How to Help Kids Build a Healthy Self-Image
Body positivity is essential to healthy childhood development. Learn how to foster body positivity in your child and overcome barriers to a better self-image.
A Parent’s Guide to Neurodiversity: Supporting Your Neurodivergent Child
Neurodiversity is a non-medical term that includes conditions that impact brain function and a celebration of the differences in how people think. Here's how to help your neurodivergent kid thrive.
A Parent’s Guide to Sleep for Kids: Healthy Habits, Benefits, Screen Time and More
How to help your kids build healthy sleep habits, from reducing screen time to building consistent bedtime routines. Plus, read our experts’ answers to commonly asked questions about kids’ sleep.
Advocating for Your Child’s Physical and Emotional Well-Being
Tips from pediatric experts on how to advocate for your child in medical settings, the classroom, politics and more.
Family Exercise Tips for Feeling Great Together
Learn expert tips for inspiring your family to get outside, stay active and lead a healthier lifestyle.
Differences Between COVID-19, RSV, Flu and Other Bugs Affecting Kids
The symptoms of RSV, COVID-19, seasonal allergies, the common cold, flu and other viruses can be tough to tell apart. Here's how to tell the difference between each and when to seek care.
Mental Health and Wellness in Kids
Mental health is essential to your overall health, and it’s worth taking care of. Get answers to your mental health questions from our experts.
How to Connect with Your Kids
How do you make time to connect with your kids in a busy world? Check out these tips from mental health experts.
The Benefits of Physical Activity and Exercise on Mental Health
Getting kids moving is important now more than ever. Find tips from our child psychologists and learn why exercise and play is so important to your child’s mental health.
In Case of Crisis: How to Make a Mental Health ‘Crisis Kit’
Much like having a first-aid kit in your car in case of a cut or burn, preparing a crisis kit to have on hand can help comfort and distract your child during times of distress. Learn how to make a plan and distress tolerance box.
Supporting the Family of a Child with Mental Health Challenges
When a child encounters mental health challenges, their caregivers often feel isolated. We rounded up tips for supporting parents and families of a child who is receiving mental health treatment. Learn more.
Signs of a Mental Health Crisis: When to Call a Hotline and When to Go to the ER
Is this a mental health crisis? Experts in our Pediatric Mental Health Institute explain signs of a mental health crisis in kids and teens with tips for when and how to get help.
