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Research & Innovation
It starts with a Q:
For the latest cutting-edge research, innovative collaborations and remarkable discoveries in child health, read stories from across all our areas of study in Q: Advances and Answers in Pediatric Health.
Parenting Articles from Children's Hospital Colorado Experts
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Staying Healthy During Holidays: Physically, Mentally and Emotionally
With the hullabaloo of the winter holidays, it’s easy to lose sight of what really matters. Learn tips for refocusing on your mental, physical and emotional health to ensure you and your family come out of the season feeling replenished, happy and healthy.
Co-Sleeping, Bed-Sharing and Room-Sharing. What’s the Safest?
Is co-sleeping safe? What about bed-sharing or room-sharing? Learn about safe sleep for babies and find answers to common questions from our pediatric sleep experts.
Mental Health and Wellness in Kids
Mental health is essential to your overall health, and it’s worth taking care of. Get answers to your mental health questions from our experts.
How to Connect with Your Kids
How do you make time to connect with your kids in a busy world? Check out these tips from mental health experts.
The Benefits of Physical Activity and Exercise on Mental Health
Getting kids moving is important now more than ever. Find tips from our child psychologists and learn why exercise and play is so important to your child’s mental health.
In Case of Crisis: How to Make a Mental Health ‘Crisis Kit’
Much like having a first-aid kit in your car in case of a cut or burn, preparing a crisis kit to have on hand can help comfort and distract your child during times of distress. Learn how to make a plan and distress tolerance box.
Supporting the Family of a Child with Mental Health Challenges
When a child encounters mental health challenges, their caregivers often feel isolated. We rounded up tips for supporting parents and families of a child who is receiving mental health treatment. Learn more.
Teens and Drug Use: How to Talk About Substance Use with Your Teen
Our pediatric addiction specialists share their advice on talking to your kids about drugs and alcohol, how to address the rising dangers of fentanyl and important resources.
Signs of a Mental Health Crisis: When to Call a Hotline and When to Go to the ER
Is this a mental health crisis? Experts in our Pediatric Mental Health Institute explain signs of a mental health crisis in kids and teens with tips for when and how to get help.
Coping with Current Events: How to Talk to Kids About Upsetting News
When something upsetting is in the news, kids seek security. Our pediatric mental health experts share age-appropriate tips and conversation starters to help you begin – and continue – these crucial conversations.
Baby Formula Shortage: Advice from the Experts
The experts at Children’s Hospital Colorado answer questions about the baby formula shortage.
Supporting Kids and Teens During the Youth Mental Health Crisis
After having their lives disrupted by uncertainty, isolation and school closures during the pandemic, kids and teens have in many ways returned to normal life. But that doesn’t mean they feel – or that life is – “normal.” Here's how you can support your child or teen during another uncertain year.
