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An active lifestyle not only benefits physical health, but mental health too. That’s important now more than ever, especially with mounting mental health concerns in children.
The youth mental health system in Colorado is broken, and nearly everyone knows it. A newly passed law could make a positive change.
Psychologist Dr. Laura Anthony wants teens to know the warning signs of suicide. And if they see those signs, she wants them to come right out and ask.
We know how hard it is to find out your child is being bullied. That’s why our pediatric psychologist is sharing bullying tips for parents, as well as what to do if your child is being cyberbullied.
A psychologist shares what parents need to know about their kids' social skills. Find out what it takes to develop social skills in kids and how this can help them make friends and strengthen relationships.
Holidays can be a time for fun and family, but it can also be stressful. Get tips on how to manage holiday stress from the experts at Children's Hospital Colorado.
The questions teens ask during appointments with adolescent medicine expert Dr. Amy Sass are wide-ranging and hard to answer: Is my body normal? Should I have sex? Here, she shares the questions she gets from teens — and the answers that motivate them.
Just like first aid skills like CPR, mental health first aid is a toolbox for stabilizing a crisis until professional help arrives. Learn the basics.
Teaching kids to care about others is critical for social development. Our expert gives tips for parents on cultivating empathy in children at a young age.
There are many perceived causes of why suicide rates among kids are rising in the U.S. Dr. Emily Laux weighs in on why this might be happening, and provide suggestions on how parents can talk to their kids about suicide.
Our psychologists share tips on how you can use the series 13 Reasons Why to talk to your children about tough subjects like depression, suicide, rape and school shootings.
Did you know psychological research shows that breathing can impact your mood? Learn how breathing can help relax or energize you.