Parenting Articles from Children's Hospital Colorado Experts
Melatonin use has surged among children in recent years, but is it really safe? Our sleep expert weighs in on the side effects of this sleep aid, plus when and how to use melatonin for kids.
How to help your kids build healthy sleep habits, from reducing screen time to building consistent bedtime routines. Plus, read our experts’ answers to commonly asked questions about kids’ sleep.
Is co-sleeping safe? What about bed-sharing or room-sharing? Learn about safe sleep for babies and find answers to common questions from our pediatric sleep experts.
These social media safety tips for parents include real insights from teens, plus suggestions from experts at Children's Colorado.
Learn about the extra sleep precautions parents need to take if their baby was born prematurely or has an ongoing condition that requires medical equipment.
Is your baby waking up and crying frequently at night? Our expert provides advice on how to comfort them and get them back to sleep.
Our pediatric sleep specialists answer parents' questions on everything from bedtime routine to nixing nightmares, providing the insights you need so everyone can get a good night's rest.