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If your child is struggling with emotional and/or behavioral difficulties, we understand how hard it can be to find the right therapeutic services. That's why our Pediatric Mental Health Institute has a variety of outpatient groups to help support kids, teens and their parents.
Each therapy group is designed to be a safe place for families to connect and get support from others. You will also learn strategies to deal with a variety of mental health concerns including ADHD, anger, anxiety and depression.
Outpatient therapy may be a good fit for your child if they are struggling to cope with difficult feelings and/or behaviors. Outpatient group therapies provided at Children's Hospital Colorado are evidence-based and focus on supporting kids, teens and their parents in learning strategies to better manage these emotional and behavioral challenges.
Outpatient group therapy services are provided by pediatric mental health experts including psychologists, licensed clinical social workers and licensed professional counselors. Groups range in length from 6 to 16 weeks, with most groups lasting 10 weeks.
Group therapies provide a unique opportunity to receive specialized mental health services from expert providers, as well as support from other children, teens and parents who are participating in the group.
Below are the different group therapies available. For more details on a group's date, time and location, please call 720-777-6200.
The Safely Expressing Emotions Daily (SEEDs) Group is a skills training program for kids and their parents. This program serves children 5 to 7 years old who have emotional or behavioral problems such as a mood or disruptive behavior disorders, mood swings, or poor control of their emotions/behaviors that result in unsafe/unruly behaviors. Kids learn ways to cope with their emotions and interact more appropriately with peers and family members. At the same time, parents learn ways to effectively manage their child’s emotional and/or behavioral difficulties.
Our Anxiety Cognitive Behavioral Therapy (CBT) Groups are for children dealing with anxiety-related difficulties and their parents. Patients who participate in this group often have a diagnosis of generalized anxiety disorder, obsessive compulsive disorder, trichotillomania, separation anxiety, Tourette's or tic disorders, panic disorder, posttraumatic stress disorder, social phobia, school refusal, or other specific phobias. In these groups, children/teens learn ways to cope effectively with their anxieties, while parents learn ways to best support their children in facing their fears.
The Collaborative Coping Group is for kids with behavioral difficulties such as not following directions, tantrums and aggression. Patients typically have a disruptive behavior disorder diagnosis and/or attention-deficit/hyperactivity disorder (ADHD). Both child and parent participation is required. In the child group, children learn skills to manage anger and regulate negative emotions through relaxation, problem solving and communication. In the parent group, parents are taught behavioral strategies and communication skills to reduce their child's emotional dysregulation and behavioral difficulties.
The Depressed/Bipolar Dysregulated Dialectical Behavior Therapy (DBT) Group provides treatment for adolescents with mood difficulties such as depression or bipolar disorder. Teens and parents learn coping skills to regulate their emotions, tolerate distress, engage with others effectively, be mindful, and use relaxation strategies.
This group is for children who struggle with reading social cues, resolving conflict and sustaining meaningful relationships with peers. The focus of the 10-week course is to help kids reduce social anxiety so they can engage in age-appropriate activities. In addition to learning flexibility, kids work on tolerating frustration and working through conflict.
This group is for teens who experience difficulties with peers and effective social communication. Teens will gain awareness of how their thoughts and anxieties limit their engagement in social situations, while also learning strategies to interact more effectively with peers. The focus is divided between building healthy relationships and learning how to manage conflict. Participants also learn how to apply these skills in the community by practicing in several sessions out in public.
The Intensive Outpatient Group is for teens struggling with significant anxiety and/or mood difficulties, such as depression and self-injury. Teens and parents participate in nine hours of therapy each week (three days a week) for six weeks. The focus of this group is on developing strategies to help cope with mood and anxiety related symptoms. These skills include effective communication, emotional awareness and regulation, problem solving, behavioral activation, and facing difficult situations. Parent participation is required to learn skills to take into the home setting.
This curriculum-based program serves children who struggle with regulating their emotions. Kids learn coping strategies focused on improving emotion awareness and regulation, problem solving, interacting effectively with others, yoga and relaxation.
Children's Colorado is the only hospital in the region that provides a full range of therapeutic services for children and teens who are experiencing emotional and behavioral difficulties. Our pediatric mental health providers are national experts in the field of mental health and are committed to providing therapeutic services that are evidence-based and family-centered.
Learn more about our mental health services.