Children's Hospital Colorado

Parenting Articles from Children's Hospital Colorado Experts


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Preventing Summer Weight Gain in Kids

Summer is usually a more carefree time when kids tend to gain weight. Get tips on preventing summer weight gain.

5 Nutrition Truths for Growing Athletes

The advice and products available to help fuel young athletes for sport are more abundant than ever before, and it’s getting harder to know what works.

Eating Healthy Doesn't Have to Be Expensive

Our cooking experts show that eating healthy doesn’t have to be expensive. Here are 3 tips for healthy eating on a budget.

How to Calm Your Nerves with Food

Learn how to reduce stress with eating behaviors. Our Clinical Dietitian Cinda Nab, RD shares tips on foods that can help calm your nerves.

How to Optimize Your Child's Bone Health

Learn about the many things you can do to develop better bone health in your growing child.

Healthy School Lunches

Looking for lunch ideas for your young athlete? Check out these healthy ideas from a clinical nutritionist at Children's Hospital Colorado.

When to Buy Organic Produce

Which vegetables are worth spending a little more on when it comes to organic vs. non-organic.

Top Child Nutrition Questions from Parents

Learn about how to help your child build good nutritional habits. Read the top questions and answers from professionals regarding child nutrition.

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