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Children’s Hospital Colorado
Anschutz Medical Campus
13123 East 16th Avenue
Aurora, CO 80045
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Stacey Simon, PhD
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Get to know Stacey Simon, PhD
Departments and Programs
Conditions Treated
Languages spoken
- English
Experience and background
I work with infants, children, adolescents, and their families on behavioral management of sleep problems, including insomnia (difficulty falling and/or staying asleep), circadian rhythm sleep disorders, and obstructive sleep apnea.
Undergraduate 2005
Case Western Reserve University
Graduate 2008
University of Florida
Internship 2011
Nationwide Children's Hospital
Graduate 2011
University of Florida
Fellowship 2013
Cincinnati Children's Hospital Medical Center
For Patients:
My research is focused on better understanding the negative health effects of poor sleep in children and adolescents.
My research is focused on better understanding the negative health effects of poor sleep in children and adolescents.
For Referring Providers:
My research focuses on mechanisms underlying the negative cardiometabolic consequences of insufficient sleep and circadian misalignment in adolescents. Short sleep duration and circadian misalignment are believed to contribute to health problems, including obesity and insulin resistance. Adolescence is a time of chronic short sleep duration and a propensity for delayed circadian phase. However, imposed early school start times mean that adolescents are often unable to avoid going to bed late, yet are woken early in the morning during their biological night and out of synchronization with their circadian rhythm. Yet, a gap remains with little information on the relationship between sleep and circadian rhythms and health in adolescents. My current research studies are examining the associations between sleep duration and insulin sensitivity in adolescents, including healthy youth, and teens with obesity, type 1, and type 2 diabetes.
My research focuses on mechanisms underlying the negative cardiometabolic consequences of insufficient sleep and circadian misalignment in adolescents. Short sleep duration and circadian misalignment are believed to contribute to health problems, including obesity and insulin resistance. Adolescence is a time of chronic short sleep duration and a propensity for delayed circadian phase. However, imposed early school start times mean that adolescents are often unable to avoid going to bed late, yet are woken early in the morning during their biological night and out of synchronization with their circadian rhythm. Yet, a gap remains with little information on the relationship between sleep and circadian rhythms and health in adolescents. My current research studies are examining the associations between sleep duration and insulin sensitivity in adolescents, including healthy youth, and teens with obesity, type 1, and type 2 diabetes.
Sleep Research Network Travel Award 2016
Sleep Research Network
4P Early Career Stage Clinical Investigator Award 2017
Sleep Research Society
Faculty member of
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