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A lack of sleep can impact weight management, intellectual functioning and behavior in kids. Learn how to help your kids get more sleep.
Did you know psychological research shows that breathing can impact your mood? Learn how breathing can help relax or energize you.
Our child life specialists provide tips for calming your child before and during shots, immunization or other frightening procedures.
When an illness is not curable, we always hope for the best outcome, while preparing for the worst. Get tips about end-of-life care from the pediatric experts at Children's Hospital Colorado.
Having an ill child presents unique challenges, which is why experts at Children's Hospital Colorado offer tips for parents to cope and get through the tough times.
Kids who are dealing with medical stress may struggle with their thoughts, feelings and behaviors. In this toolkit, pediatric experts from Children's Hospital Colorado explain differences between typical coping and potential issues.
Learn how to reduce stress with eating behaviors. Our Clinical Dietitian Cinda Nab, R.D. shares tips on foods that can help calm your nerves.
Experts from Children’s Hospital Colorado offer advice on how to help kids manage stress, respond to feelings with skill, and build emotional resilience.
Getting out and active is one the best ways to keep your family physically and mentally healthy. Learn how to make it happen.
Mental health is essential to your overall health, and it’s worth taking care of. Get answers to your mental health questions from our experts.
Tween health questions and answers from Children's Hospital Colorado
Learn more about Teenager FAQ: Common Health Questions (14 to 18 Years Old) at childrenscolorado.org