Children's Hospital Colorado

Mental Health Resources for Parents and Caregivers

You are not alone.

Life is tough right now, and many of us are struggling. There is no shame in asking for help with mental health, for you or your child.

Call for Help

Do you need urgent help for your child?

Is your child in a mental health crisis?

Crisis looks different for everyone. If you’re concerned about a child’s mental health, reach out to Colorado Crisis Services now. They can help you evaluate what’s happening and what to do – and call for help if needed.

There's no wrong reason to call

Free, confidential, professional help is available 24/7/365 through Colorado Crisis Services.




cta-contact-us-text.svgText "TALK" to 38255

Where to turn, when

Additional crisis hotlines

If you would like topic- or peer-based support, or if you are concerned about a loved one who may be struggling with issues of addiction, identity, abuse or neglect, help is also available through these hotlines:

Understanding crisis in kids and teens

Even more resources

At some point in all our lives, every one of us will experience distress or crisis. Whether you need ideas for how to care for yourself in the moment or ongoing education and resources, help is available.

We've compiled a shortlist of recommended campaigns and mental health resources to support youth and adults alike. Visit the following links alongside Children's Hospital Colorado's mental health resources for families for tools and advice on self-care, coping, managing emotions, how to get help – and much more. You are not alone.