Are children mature enough for hiking fourteeners? Find out the risks and benefits of letting your child hike mountain 14,000 feet above sea level.
Learn about the many things you can do to develop better bone health in your growing child.
Find out how much risk is involved when purchasing a trampoline for your children, including how to stay safe on a trampoline.
Are you looking for a fun activity to do with your family this summer? How about going for a hike? Here are some of the top hikes for families near Denver.
The demands of daily life can make it hard to find time to exercise. See what our sports medicine expert suggests to help busy families be more active.
From chocolate milk to athletic gear, our experts answer parents' top sports and fitness questions.
You know heatstroke and heat exhaustion are threats to your child, but do you understand the difference?
Katherine O’Connor, MPH, Healthy Hospital Coordinator at Children’s Hospital Colorado, offers some ideas of how to make the most of you non-ski or snowboard time in the mountains.